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	<title>Hell Food &#187; Diary</title>
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		<title>Road to Recovery</title>
		<link>http://www.hellfood.com/2007/07/25/road-to-recovery/</link>
		<comments>http://www.hellfood.com/2007/07/25/road-to-recovery/#comments</comments>
		<pubDate>Wed, 25 Jul 2007 13:27:06 +0000</pubDate>
		<dc:creator>Shane</dc:creator>
				<category><![CDATA[Diary]]></category>

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		<description><![CDATA[No, nothing is wrong with me.  I haven&#8217;t been in an accident or suffered any disease.  I&#8217;ve just not been able to eat and exercise like I normally had been because of our house remodel.  I haven&#8217;t put on any weight back on, but I feel awful.  So, I&#8217;ve decided to [...]]]></description>
			<content:encoded><![CDATA[<p>No, nothing is wrong with me.  I haven&#8217;t been in an accident or suffered any disease.  I&#8217;ve just not been able to eat and exercise like I normally had been because of our house remodel.  I haven&#8217;t put on any weight back on, but I feel awful.  So, I&#8217;ve decided to document my &#8220;Road to Recovery&#8221; as a learning tool and motivation for myself.</p>
<p><b>Morning</b><br />
My air mattress quit on me, so I had to sleep on a cement floor with a small amount of padding.  Needless to say,  I didn&#8217;t sleep well, and didn&#8217;t have time for exercise.  Damn.  Now my back hears, and my abdomen muscles feel like garbage.  So for breakfast, I&#8217;m having a bowl of grape-nuts with just a little soy milk.  Hopefully, that will get my system on the way to recovery.</p>

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