No, nothing is wrong with me. I haven’t been in an accident or suffered any disease. I’ve just not been able to eat and exercise like I normally had been because of our house remodel. I haven’t put on any weight back on, but I feel awful. So, I’ve decided to document my “Road to Recovery” as a learning tool and motivation for myself.

Morning
My air mattress quit on me, so I had to sleep on a cement floor with a small amount of padding. Needless to say, I didn’t sleep well, and didn’t have time for exercise. Damn. Now my back hears, and my abdomen muscles feel like garbage. So for breakfast, I’m having a bowl of grape-nuts with just a little soy milk. Hopefully, that will get my system on the way to recovery.