Archive: January 2006

This Week in Food (The ‘Anal leakage or love handles?’ edition)

Saturday, January 28th, 2006

Ladies and gents, I present to you, the second in an ongoing series: This Week in Food (The ‘Anal leakage or love handles?’ edition). Commentary follows select excerpts, which are highlighted by the gray blockquotes.

From tasty to toasty: Used cooking oil heats a diner [The Boston Globe, 1/21/06]

The owner of Deluxe Town Diner found a way to slash his fuel bill for heating and hot water to $0 during some weeks this winter: a new system that runs on the 30 or 40 gallons of vegetable oil he uses every week for cooking fries, plus oil he collects from a nearby pizzeria and a pair of Chinese restaurants.

While hundreds of Boston-area restaurants sell or give their used cooking oil to companies that reprocess it into motor and heating fuel, Levy is one of the few who has cut out the middleman and become his own heating supplier. Besides curbing heating costs, Levy is also saving the $100 or more he used to pay a sanitation company to haul away used oil every month.

FDA Panel Recommends OTC Weight-Loss Pill [The Associated Press, 1/23/06]

A joint FDA advisory committee voted 11-3 to recommend approval late Monday following a daylong hearing. The agency usually follows the recommendations of its outside panels of experts, but its final decision could take months. If approved, orlistat would be the first weight-loss drug sanctioned for over-the-counter sales. Roche will continue selling Xenical regardless.

When taken with meals, orlistat blocks the absorption of about one-quarter of any fat consumed. That fat – the equivalent of about 150 to 200 calories – is passed out of the body in stools, which can be loose or oily as a result. Other side effects include gas, incontinence and oily spotting. About half of patients in trials experienced such side effects, the company said.

The best part: the pill’s effects wear off once the patient stops taking it – and it’s only meant to be taken for six months at a time. Temporary, modest weight loss hardly seems worth a 50% chance of “anal leakage.” Even so, GlaxoSmithKline estimates that between 5 and 6 million Americans are willing to gamble with their health to drop a mere 5.3 to 6.2 pounds.

Whatever happened to a sensible diet and regular exercise?

McDonald’s global sales top $20bn [BBC News, 1/24/06]

Fast food giant McDonald’s has seen its global sales top $20bn (£11bn) for the first time in the company’s history.

Full-year revenue rose 7% in 2005, boosted by strong sales in the US and a turnaround in its fortunes in Europe.

McDonald’s: proudly exporting obesity since 1967.

Fish Oil May Not Help Prevent Cancer [The Associated Press, 1/24/06]

Fish oil, seen as beneficial for reducing heart disease risks, probably doesn’t help prevent cancer, according to a review of studies involving more than 700,000 patients.

“It doesn’t mean that omega-3 fatty acids don’t have other health benefits — it’s just that reducing cancer risk isn’t one of them.”

Drink firms tackle child obesity [BBC News, 1/25/06]

Global drinks firms, including Coca-Cola and Cadbury Schweppes, have unveiled a European initiative aimed at tackling the problem of obese children.

Unesda, the Union of European Beverages Associations, said it would limit youth advertising, control sales in schools and improve nutritional labels.

It also pledged a wide range of drinks, including sugar-free and low-calorie, in container sizes that limit intake.

I wonder if they have a similar initiative planned for their US consumers? Or perhaps we just aren’t complaining quite as loudly as our European counterparts?

W.Va. Schools Get Game to Fight Obesity [The Associated Press, 1/25/06]

West Virginia, which has one of the nation’s worst obesity problems, is expanding a project that uses a video game to boost students’ physical activity.

All of the state’s 157 middle schools are expecting to get the video game “Dance Dance Revolution,” and officials hope to put it in all 753 public schools within three years. A pilot project began in 20 schools last spring.

I video games.

A good-eating trend that’s damaging to the environment [North Jersey.com, 1/25/06]

Food manufacturers seeking to replace partially hydrogenated or trans fats are increasingly using palm oil. It is fast becoming the key ingredient in shortenings, baked goods, candies and deep-fried snack foods.

Manufacturers use palm oil because of its low cost, stability at high temperatures, mild flavor and long shelf life. The oil is produced from palm trees grown on plantations, largely in Malaysia and Indonesia. To make room for expansion in those lands, as well in other palm oil-producing countries, landowners clear forests — a process devastating to wildlife as well as to indigenous people being forced from their ancestral lands.

Sigh. What’s a health-conscious environmentalist to do!?

Fruit and veg ‘cut stroke risk’ [BBC News, 1/27/06]

Eating more than the recommended five portions of fruit and vegetables a day can cut risk of stroke, a study says.

Lead researcher Dr Feng He said a diet including lots of fruit and vegetables was also likely to further reduce the risk of other forms of cardiovascular disease, and some cancers.

What, You Got a Problem Paying $102.13 for 2 Tomatoes? [The NY Times, 1/28/06]

Three times in the last three months, Mr. Hinde says, he was overcharged at the grocery. In the first instance, it was an extra $1 on an $8.95 bottle of olive oil. In the second, a “buy one, get one free” discount for caramel dip did not show up. And, in the third, he was charged $102.13 for two tomatoes, bringing the bill to $180, well over what he would typically spend on groceries.

Surveys indicate that consumers lose $1 billion to $2.5 billion each year because of scanner pricing errors. While many states and municipalities have enforcement officers who go to stores to check the accuracy between stated prices and what rings up at the register, it’s up to consumers — whether eating in a restaurant, buying groceries or items at drug stores — to reconcile receipts as soon as they get them.

The only thing worse than paying for “hell food” is overpaying for it!

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Cheez-Its

Monday, January 23rd, 2006

Like many companies, the one I work for provides snacks for employees. Also like many companies, the one I work for provides junk food for snacks. Since I’ve been on my strict diet, I’ve not partaken in any office snacks, save the occasional fresh apple. The work environment of my company is very intense, so snacking is very common in the office culture. Until I got a handle on my snacking, I have to admit I used to partake in the potato chips and pretzels that were available Not something to be proud of. So I will be doing a multi-post series, about office snacks.

The winner of this weeks’ post, is Sunshine’s Cheez-Its. This is a snack, I have to admit, I’ve not had in many years. It touts that it’s made from real cheese derived from skim milk, and that it’s a baked snack. This particular snack comes in a 1.5 ounce bag, so light, you’d almost think it’s empty. The entire package makes up a single serving.

There are 220 calories in this single serving, 100 which come from fat. That makes this snack a horrible 45% fat. Not even close to healthy. It’s a lightweight, fat ridden waste of time. Cheez-Its get a failing grade from me. If you’re hungry and need a snack, just have an apple.

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This Week in Food (The ‘Waiter, there’s a spinal cord in my soup!’ edition)

Saturday, January 21st, 2006

Today I’m going to try out what I hope will be a weekly feature on Hell Food – a roundup of the past week’s food-related news. I had planned to comment on individual stories, but I collected so many links that it would have been impractical (damn you, Bloglines!).

So, here it is, This Week in Food (The ‘Waiter, there’s a spinal cord in my soup!’ edition). Feel free to leave a comment or suggest your own story!

East Meets West, Adding Pounds and Peril [The NY Times, 1/12/06]

May Chen is slender and healthy, a lively little girl whose parents left their rural Chinese village just a decade ago in search of a better life. But at age 9, still in pigtails, she is already coming face to face with the forces that many say are making America fat and diabetic.

Study finds exercise helps delay dementia [USA Today, 1/16/06]

Older men and woman who exercised even modestly three times a week or more reduced their risk of developing dementia, including Alzheimer’s, a study reports Tuesday.

Nickelodeon, Kellogg Targets of Lawsuit [The Associated Press, 1/18/06]

Advocacy groups and parents are suing the Nickelodeon TV network and cereal maker Kellogg Co. in an effort to stop junk food marketing to kids. The plaintiffs are citing a recent report documenting the influence of marketing on what children eat. Ads aimed at kids are mostly for high-calorie, low-nutrition food and drinks, according to the government-chartered Institute of Medicine.

Sex difference in aspirin effect [BBC News, 1/18/06]

Taking aspirin can cut the risk of cardiovascular disease in both sexes – but seems to work differently for men and women, research suggests.

Laughter Proves Good Medicine for Heart [Scientific American, 1/18/06]

Lacking a sense of humor might not just be bad for your social life, it might also be harming your cardiovascular health. A new study shows that laughter actually increases blood flow in the body, proving right the old adage that laughter is the best medicine, at least when it comes to the heart.

The beef over pet food [Salon.com, 1/19/06]

Bowser gets raw meat because wolves eat it in the wild. Tabby gets raw chicken because lions don’t eat kibble. But vets say the recent trend of raw feeding is dangerous to pets and people.

Renewed Japan Beef Ban Prompts U.S. Probe [The Associated Press, 1/20/06]

Agriculture Department officials scrambled Friday to repair a delicate beef-trading relationship after Japan discovered a shipment containing bone that Asian countries consider at risk for mad cow disease.

The tissue Japan found, spinal column from veal, is allowed in the American food supply because it comes from animals younger than 30 months of age. However, the agreement with Japan bars spinal column and other bone tissue.

The shipment was from veal calves younger than 6 months of age. The meat industry emphasized that Americans eat the same product with confidence.

New US beef import ban in Japan [BBC News, 1/20/06]

Japan says it will reimpose a total ban on US beef imports after a shipment contained carcass parts that could have posed a risk of BSE (mad cow disease).

Oily fish makes ‘babies brainier’ [BBC News, 1/20/06]

Eating oily fish and seeds in pregnancy can boost children’s future brain power and social skills, research suggests. A study of 9,000 mothers and children in Avon suggested those who consumed less of the essential fatty acid Omega-3 had children with lower IQs.

Work stress ‘heart disease link’ [BBC News, 1/20/06]

Stress in the workplace is a major factor in the development of heart disease and diabetes, a study says.

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Alert: Japan Reinstates U.S. Beef Ban

Friday, January 20th, 2006

I picked this up from John C. Dvorak’s blog. The reasons keep mounting for everyone to just go vegan:

Japan’s prime minister says his country has halted the import of U.S. beef after an animal spine was found in a beef shipment at Tokyo International Airport.

I had my last hamburger over four years ago, and stories like this confirm to me I did the right thing by going vegan.

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Recipe for SauerKraut Sandwich

Thursday, January 19th, 2006

This is a recipe I invented because I was looking for a tasty sandwich, that was healthy, low calorie and filling. This is what I came up with:

1 six inch sub roll: appox. 200 calories
4 tablespoons sauerkraut: approx. 10 calories
1 1/2 tablespoons Bacos®: 45 calories
1 tablespoon yellow mustard (optional): 0 calories
1 Total Serving/255 calories

This a great, healthy, vegan sandwich. I sometimes add a dill pickle to it, and call it a lunch. This sandwich has been a real enjoyment on my recent diet.

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Welcome to the New Hell Food!

Monday, January 16th, 2006

For those of you who only read Hell Food through the RSS feed, you may not have noticed the new look for Hell Food. For starters, we moved off of Blogspot.com and onto our own domain hellfood.com. Kelly did a great job the graphics for the new look, as well as fleshing out the content for the site. Expect us to be more active now. Both Kelly and I plan to post a few times a week each, exploring food and nutrition from all angles. This just site won’t just be about calories. We will not only examine the effects of food on your personal health, but also the health of the nation and of the planet.
Welcome to the new Hell Food!

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Feeling forgetful? Here, have some broccoli!

Sunday, January 15th, 2006

Examining our changing eating habits over the past 50 years, researchers recently found that our ever-worsening diets may be linked to mental health problems such as depression, schizophrenia, Alzheimer’s disease, ADHD, and a decline in memory functioning.

The BBC reports:

Dr Andrew McCulloch, chief executive of the Mental Health Foundation, said: “We are well aware of the effect of diet upon our physical health.

“But we are only just beginning to understand how the brain as an organ is influenced by the nutrients it derives from the foods we eat and how diets have an impact on our mental health.”

And he added that addressing mental health problems with changes in diet was showing better results in some cases than using drugs or counselling.

You can read the whole article – along with the usual caveats – here.

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Mmmm, ethylenediaminetetraacetic acid!

Friday, January 13th, 2006

Edible Nutrition Labels

Big Mac Nutrition Labels

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